Coach AlexaJul 17, 20232 minMini-Blog: Revisiting and Adjusting GoalsGoals, though often treated as such, are not a “set it and forget it” type of process. In order to truly achieve your aspirations, they...
Coach AlexaJan 1, 20237 minHow to Harness the Power of HabitOver the past 6 months, I have read a stack of books on everything from marketing to organizational systems to how to talk to people at...
Coach AlexaSep 1, 20222 minThe State of Youth Health in AmericaWe see it on the news, social media, and in our everyday lives. Although the outlook might be bleak, particularly based on recent trends,...